Orland Park Lifetime Fitness Indoor Triathlon - Jackson Waters
What Happened: Swim improved, had a little trouble with my Lifecycle -but did okay on the bike( indoor trainers in health clubs vary a lot in how to get max out of-high cadence or gear mashing.) after starting the run @ moderate pace -felt good so I just went flat out the last 15 min.(20 min. run) had best run!
Overall Results: 3rd Overall